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			<title>Chopsticks Food Company Ltd - All Discussions</title>
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		<title>Introductions and First posts</title>
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		<pubDate>Mon, 04 Aug 2008 12:37:53 +0800</pubDate>
		<author>csfc_pangy</author>
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			<![CDATA[This isn't my first post here, but it's not too late to introduce myself here.<br /><br />I'm one of the administrators here at the Chopsticks forum. I am also responsible for a lot of the writing and articles on the Chopsticks website. If you want to find out more about the articles I've written or perhaps have something you would like me to write about then feel free to post on the forum or you can email me and I will do my best to help.<br /><br />Pangy]]>
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		<title>Preparing Pasta</title>
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		<pubDate>Mon, 04 Aug 2008 12:32:02 +0800</pubDate>
		<author>csfc_pangy</author>
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			<![CDATA[Pasta is a great versatile yet simple food. Cooking pasta is easy although some might find it tricky. Here are a few tips.<br /><br />Assume around 4oz / 100g of uncooked pasta per person. Use less if serving as a starter or sidedish<br /><br />Bring a big pot of water to the boil. Use plenty of water, enough to ensure pasta is well covered. When the water is rapidly boiling add a big pinch of salt and then add your pasta. Cook for 8-12 minutes. Cook until Al Dente - that is until the pasta is tender but not over soft with some 'bite'.<br />Drain and prepare for serving.<br /><br />Look on the package which will normally give a guide on how long to cook.<br /><br />You can serve your pasta with a sauce, bake it in the oven or cool it down and make a refreshing salad.<br />For your salad, throw in some of the beans you cooked from my earlier posting, some chopped fresh vegetables like cucumber, peppers and sweetcorn. Perfect for a side dish at a summer bbq!]]>
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		<title>Preparing Dried Beans, Peas and Lentils</title>
		<link>/forum/comments.php?DiscussionID=5</link>
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		<pubDate>Mon, 04 Aug 2008 11:59:38 +0800</pubDate>
		<author>csfc_pangy</author>
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			<![CDATA[We have a range of dried pulses. Here is some info on how to prepare them.<br /><br />Presoaking<br />Most dried pulses need to be presoaked in water before cooking. Cover them with water and leave them for 24hours in the fridge. <br />If you are in a hurry you can cover them with water, boil them for 5 minutes then leave them to cool and put them in the fridge for a 2-5 hours.<br /><br />Not all beans need to be soaked. ‘Small’ beans such as red beans, mung/green beans and lentils can be cooked immediately and need not be soaked.<br /><br />Cooking<br />After soaking, drain and rinse the beans and then re-cover the beans with fresh water. Cook the beans in unsalted water until tender. Depending on the type of bean they will need between 1-2 hours to become tender.<br /><br />Do you find that eating beans gives you gas? This is common. Be sure to drain and rinse away the soaking water. This will help prevent gas.]]>
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		<title>HK Food Expo</title>
		<link>/forum/comments.php?DiscussionID=4</link>
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		<pubDate>Sat, 02 Aug 2008 23:15:09 +0800</pubDate>
		<author>csfc_pangy</author>
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			<![CDATA[Have you seen the message on the homepage about the Food Expo? We are really excited that we are going as an exhibitor. We hope you will come and visit us. The Food Expo is running from 14-18 August. Our booth is located at Hall 2 2B30.<br /><br />We will be bringing a wide range of our products there and there will be a chance to pick up some products at great discounts that you won't want to miss! <br /><br />Don't forget! 14-18 August. Hall 2 2B30.<br /><br />See you there!]]>
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