Sunflower oil is a good choice as a food cooking oil. It has a light taste and high heat tolerance which means it is suitable for all cooking uses including stirfrying, deep frying and baking. Sunflower oil's light taste can also be beneficial for cold dishes such as salads.
Ingredients: Sunflower oil from organic farming
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Nutrition Fact/ 營養價值 (Per100g/ 每100克)
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Calories/ 熱量
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828 Kcal/千卡
3404 KJ/千焦
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蛋白質/ Protein
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0.0 g/克
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總脂肪/ Total Fat
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92.0 g/克
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飽和脂肪/ Saturated Fat
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11.0 g/克
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反式脂肪/ Trans Fat
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0 g/克
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總碳水化合物/ Total Carbohydrates
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0 g/克
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糖/ Sugars
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0 g/克
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鈉/ Sodium
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0 mg/毫克
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Benefits to health
Sunflower has the highest content of vitamin E amongst edilble oils. It is high in monounsaturated and polyunsaturated fat as well as linolic acid which is an essential fatty acid. It has a low saturated fat content. Studies have shown that by replacing saturated fat with unsaturated fats can lower cholesterol and the risk of heart disease.
