Jew’s ear (Auricularia auricula-judae) has a high nutrition value that it contains eight essential amino acids (the basic unit of protein) the human body needs, and a high level of dietary fibres, vitamins, iron and calcium. It also contains abundant collagen that helps soothe the digestive system, that it clears the intestines, soothes the lungs, reduces blood clots and thrombosis, and soothes atheorosclerosis. The polysaccharides in the Jew’s ear can suppress tumour activity, making it have certain effect in preventing the growth of tumour.

Jew’s ear is low in purine so it does not increase the uric acid in the human body. Patients with gout can consume it safely.
 

參考：
http://zh.wikipedia.org/wiki/%E9%BB%91%E6%9C%A8%E8%80%B3
http://edresource.nmns.edu.tw/ShowObject.aspx?id=0b819d5e7e0b81a44567

Ingredients: Organic Jew's Ear